Raw Nutrition

<ul>
<li>BUM Energy Drink: 112 mg of natural caffeine per 12 fl oz (355 mL) can, with zero sugar</li>
<li>BUM Energy Pouches: 30 mg of caffeine per pouch</li>
</ul>
How that compares
<ul>
<li>12 oz coffee: about 95 mg</li>
<li>BUM Energy: 112 mg</li>
<li>Many other energy drinks: about 200 mg</li>
</ul>
BUM Energy is not recommended for anyone under 18, pregnant or nursing individuals, or people sensitive to caffeine. Limit to one can per day, and don&apos;t combine with other caffeinated products. See Who Should Not Drink BUM Energy?
For caffeine in our other products, see How Much Caffeine Is in Each Product?

Caffeine per can of BUM Energy Drink and per BUM Energy Pouch.

How Much Caffeine Is in BUM Energy?

BUM Energy

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How Much Caffeine Is in BUM Energy?Updated 2 hours ago