Raw Nutrition

<p>Here is the caffeine per serving for our most popular products. Always check the label on your product, since it has the most current information.</p>
<table><thead><tr><th>Product</th><th>Caffeine per serving</th></tr></thead><tbody>
<tr><td>BUM Energy Drink (12 fl oz can)</td><td>112 mg natural caffeine, zero sugar</td></tr>
<tr><td>BUM Energy Pouches</td><td>30 mg per pouch</td></tr>
<tr><td>Essential Pre-Workout</td><td>200 mg per scoop</td></tr>
<tr><td>Essential Pre-Workout Tingle-Free</td><td>200 mg natural caffeine</td></tr>
<tr><td>Thavage Pre-Workout</td><td>200 mg per scoop</td></tr>
<tr><td>Thavage RTD Pre-Workout</td><td>260 mg per can</td></tr>
<tr><td>Essential Charged Pre-Workout</td><td>350 mg per scoop</td></tr>
<tr><td>Thuper Thavage Pre-Workout</td><td>400 mg per scoop. Do not take more than 1 scoop in 24 hours.</td></tr>
<tr><td>Pump Non-Stim Pre-Workout</td><td>0 mg (stimulant-free)</td></tr>
<tr><td>Pump RTD Pre-Workout</td><td>0 mg (stimulant-free)</td></tr>
<tr><td>Essential Performance Pre-Workout</td><td>0 mg (stimulant-free)</td></tr>
</tbody></table>
<p><strong>Looking for caffeine-free?</strong> Pump Non-Stim, Pump RTD, and Essential Performance contain no caffeine. If you stack Pump with a stimulant pre-workout, the stack will contain that product&apos;s caffeine.</p>
<p>Count all your caffeine sources for the day, including coffee and energy drinks. If you are sensitive to caffeine, pregnant, nursing, or taking medication, talk to your doctor before use.</p>

Caffeine per serving for BUM Energy, our pre-workouts, and our stim-free options.

How Much Caffeine Is in Each Product?

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How Much Caffeine Is in Each Product?Updated 3 hours ago